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Anger issues in Marriage: After 35 years, My anger issues have destroyed my Marriage – Man seeks Help

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Anger issues in Marriage
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My Anger Issues in marriage have destroyed my marriage. I don’t know where to go or what to do and I admit that its Totally my Fault.


I experienced severe trauma as a child, my dad’s anger issues in Marriage also prompt his behaviors for example (beatings, Dad told me I was a mistake and he didn’t want me – boo-hoo…).

Anyways I coped with a messed up family but it began to tell on me after I got married that my anger issues in Marriage can’t be managed or controled.

When I was 35 ALL my coping “rituals” failed. I slowly developed, deep depression, then anxiety, bi polar, and especially tons of triggers for my sever PTSD.

I don’t blame my mental illness. My Wife coped with my anger for the last 20 years. She has some real issues with me.

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(I never try to justify my anger, by saying it is a mental issue). She’s angry and I get it.

I have been with a Psychiatrist for 10 years (she’s a Unicorn talk therapy!)

I tried going back to a friend, dates, dinners, walks, getting us into relationship counseling.

(She quit). (And yes, I took love making off the table a long time ago, not boo-hoo, she super isn’t in to it anymore – I get it.)

READ ALSO: 8 New Things a Man Should Do To Last Long in BED

So at this point, all I can think of is going to Anger Management, Upping my Mood Stabilizers and Depression (done by Psych already), and trying super-hard to be a friend.

I grieve for what I have done.

Most of all, I don’t think this is fixable. No golden years for us (she wants to stay together in an empty marriage).

I eat alone, I go to bed alone, I wake up alone. I’m never “sought out”.

Perhaps folks here can tell me if I should be in the Anger Management threads. I really need help.

Comment below for any advice or opinion concerning this True story others can learn from.

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